Will Silkstone is a fully qualified personal trainer and sports coach with a background in both playing and teaching basketball in schools. 

Based in Suffolk, he specialises in training for weight loss, muscle building, area-focussed strengthening and injury rehabilitation. 

Will has also formed and manages the Thurston Running Club which is open to new members and currently covers a range of distances and abilities.

He also has an interest in nutrition and the small changes which can aid an overall healthy lifestyle for everyone.